Books on the menopause
Browse our recommended books on the perimenopause and menopause. All free to borrow with your library card.
Browse our list of dedicated resources to help both employers and people with lived experiences to raise awareness of and manage symptoms associated with the menopause
Thank you to the Ipswich Romanian Community (IRC) for kindly translating the following resources into Romanian:
Thank you to Ipswich Community Media for kindly translating the following resources:
Browse our recommended books on the perimenopause and menopause. All free to borrow with your library card.
Our partners at Suffolk Mind have put together a helpful video illustrating how the menopause affects sleep and mental health.