About Menopause & Me

Information about Menopause & Me, our health and wellbeing project working with Suffolk Mind to support people in Suffolk experiencing the menopause.

What is Menopause & Me?

Menopause & Me provides support and advice for people who are experiencing the menopause. The project is delivered by Suffolk Libraries in partnership with Suffolk Mind, and funded by the Department of Health & Social Care.

By working with local businesses and people with lived experience of the menopause, Menopause & Me will increase awareness and understanding of the impact of the menopause and make sure everyone in Suffolk feels supported.

Key elements of the project

Suffolk Libraries will collaborate with Suffolk Mind and other health partners to:

  • Work with local employers to encourage them to sign a pledge to support their employees experiencing the menopause or perimenopause
  • Support people with lived experience of the menopause to help develop ways of supporting themselves and others
  • Produce a range of dedicated free resources, all designed to support employers and people who may be affected by the menopause.

For more information on this project, email the project co-ordinators at menopauseandme@suffolklibraries.co.uk.

No items found.

No results found....

Related resources

For Employers

Sign our Employer's Pledge

Sign the pledge

For people with lived experience

Free Menopause course from Suffolk Mind

Sign up to a free course

For partners and healthcare professionals

Get involved in our Menopause & Me project

Write guest blogs
No items found.
Support your library
Donate to support us
Make a one off donation or set up regular payments and add gift aid at no cost to you.
Volunteer with us
Learn new skills, meet new people and make a real contribution to your community.
Explore our vacancies
Read about our latest vacancies and apply online.
Join us