Our libraries host dedicated safe spaces for anyone to come and talk to like-minded people about your experience with the menopause. Meet new people, share your experiences and find support, encouragement and understanding from others.

If have any questions or you’re not quite sure what to expect, please do not hesitate to get in touch, we’d love to hear from you. You can contact us at menopauseandme@suffolklibraries.co.uk, or pop into one of our libraries and have a chat with our lovely staff.

For more information on these groups, contact the library directly.

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