Suffolk Libraries is one of the only library services in the UK which provides a mental health and wellbeing service.
Wellbeing is at the heart of Suffolk Libraries
Our health and wellbeing programme supports library staff and customers in providing up to date and reliable mental health and wellbeing information and signposting. It also provides mental health and wellbeing training opportunities for our staff to increase awareness and enable our staff to help customers in the best way possible.
The service works in partnership with other organisations and local services across Suffolk, to ensure that libraries are familiar and in touch with what is available in their area. Partnership working is also a great way for other services and organisations to find out more about we can offer to support wellbeing.
For more information, please feel free to contact our Community Mental Health and Wellbeing Manager Jane Cox at jane.cox@suffolklibraries.co.uk.
SAGES
Suffolk's advice, guidance and emotional support service, run in partnership with Suffolk Mind and Suffolk Family Carers, and funded by the Mental Health Pooled fund by Suffolk County Council.
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Open Space
Open Space are informal drop-ins which provide an environment for discussion and activity with the aim of helping people better understand and enhance their personal wellbeing.
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Menopause & Me
Our Menopause & Me project provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause to help them get support at home and at work.
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Pride and Periods
Our Pride and Periods scheme is here to tackle period poverty and help anyone and everyone who needs free period products and other hygiene items at several of our libraries across Suffolk, no questions asked.
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Men Can Talk
Men Can Talk are social groups open to men of all ages and backgrounds. These sessions provide a relaxed and non-judgemental environment for men to discuss mental health and wellbeing and find peer support.
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Me, Myself and Baby
Me, Myself and Baby offers support for new parents and carers. Our perinatal service includes regular Stay & Play sessions in libraries, recommended books, a Facebook group and more.
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Jumpstart
Jumpstart is Suffolk Libraries' unique fitness programme. Jumpstart offers regular weekly activities, both online and in person, for all ages and abilities - all for free!
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Explore Together
Explore Together is a telephone support service for anyone feeling lonely, isolated, or looking for social interaction. Our volunteers will work with you to find local groups and resources in your area.
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Get in touch
Want to find out more about Suffolk Libraries' health and wellbeing offer? Contact Jane Cox, our Community Mental Health and Wellbeing Manager. We'd love to hear from you!
