Need urgent help?

Our Health and Wellbeing programme does not provide mental health crisis support. If you need urgent help, please call NHS 111 or the Samaritans on 116 123.

Emergency Support

At Suffolk Libraries, we offer a comprehensive programme of wellbeing activity and support for you and your family's physical and emotional health. However, if you, or someone you know, is in crisis then please contact one of the emergency contacts listed below:

All the services listed above are free and operate on a 24 hour, 7 day a week basis.

For more information about Self-harm and Suicide you can visit Suffolk Mind's website where there is information available for anyone who may need it.

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