What is Open Space?
Open Space provides an environment for discussion and activity with the aim of helping people better understand and enhance their personal wellbeing.
There’s no need to register or be referred. You can attend as often or as little as you like, and you can come and go during sessions.
Discussion can be around any topic which people attending think may be helpful in enabling them to reflect on their wellbeing and making possible changes. There are also a series of fun and engaging activities for participants to enjoy.
If you’re looking to meet new people and find out about local events and resources to support your wellbeing, find your nearest Open Space drop-in. Everyone is welcome.
Open Space is run in partnership with Norfolk and Suffolk NHS Foundation Trust, Julian Support, Richmond Fellowship and Suffolk Mind.
Please note Open Spaces are wellbeing support sessions and do not provide mental health crisis support. If you need this type of help, please call NHS 111 option 2 (any time of day or night) or contact your GP.