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Health and wellbeing

Open Space drop-in groups

Informal drop-ins for anybody interested in their mental health and wellbeing, as well as families and carers.

Open Space are weekly drop-in groups. There’s no need to sign up, you can attend as often or as little as you like and feel free to come and go during sessions.

Our timetables of discussions and activities are built from suggestions from groups and there is always colouring, word searches and games available, along with a hot drink and a biscuit.

If you’re looking to meet new people and find out about local events and resources to support your wellbeing then please drop in and see us.

We’re now running online Open Space drop-ins!

Next Drop-ins

Open Space online drop-in group (Ipswich group)

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Wednesday Online event Free entry

Open Space online drop-in group (Felixstowe and Woodbridge groups)

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Thursday Online event Free entry

Open Space online drop-in group (Bury St Edmunds group)

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Monday Online event Free entry

Run in partnership with Norfolk and Suffolk NHS Foundation Trust, Julian Support, Richmond Fellowship and Suffolk Mind.