Online Seated Movement
Join Beth for this free Online Seated Movement class. This event is part of Jumpstart, our health and wellbeing campaign.
Book onto a free fitness class, including Yoga, Pilates, Zumba and more. All our health and wellbeing classes are free to attend.
We are hosting a variety of health and wellbeing classes, both in person and online. All events are free!
Taking part in regular physical activity not only improves your health - it helps to boost your mood, enhance your mental wellbeing, and it's a great chance to meet new people. Whether it's in a real space or a virtual one, find a free exercise class that suits you this year.
Jumpstart is designed to bring you new and exciting fully-funded fitness activities throughout the year! Every three months, we'll be offering a taster month packed with a variety of one-off fitness sessions for you to try. Then after that, we'll host weekly classes so you can continue with a new physical activity for the remainder of the season - you can attend as little or as often as you'd like!
Classes must be booked in advance. Click on an event below to book your place.
Join Beth for this free Online Seated Movement class. This event is part of Jumpstart, our health and wellbeing campaign.
Join Joe for this free Strength & Conditioning class at Ipswich County Library. This event is part of Jumpstart, our health and wellbeing campaign.
Join us for this free online Legs, Bums and Tums class with Aimee. This event is part of Jumpstart, our health and wellbeing campaign.
Join us for this free online Yoga class with Jannette. This event is part of Jumpstart, our health and wellbeing campaign.
Join us for this free online Zumba Gold class for all abilities. This event is part of Jumpstart, our health and wellbeing campaign.