Books to help you with grief
Find books to help adults cope with grief.
Grief works, by Julia Samuel
Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with family and friends. 'Grief Works' is a compassionate guide that will inform and engage anyone who is grieving, from the 'expected' death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.
The essential guide to life after bereavement, by Judy Carole Kauffmann
The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and through the weeks and months that follow. The authors address not only the emotional and spiritual aspects of bereavement, but also important practical considerations which are often overlooked, such as the disposal of personal possessions, dealing with funerals, memorials and anniversaries and resolving family conflict.
Drawing on many real examples from their work in bereavement counselling, they offer advice on coping with negative emotions, as well as unique and helpful guidance on breaking bad news to children, people with a learning disability and people with dementia. This practical book is essential reading for all those who have experienced bereavement or loss, as well as the friends, relatives and professionals involved in supporting them.
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An introduction to coping with grief, by Sue Morris
Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.