Health & wellbeing events | Suffolk Libraries

Stay & Play group for parents and under 5s

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Every Tuesday Bungay Community Library Free entry

Join us for this free online Zumba Gold class for all abilities. This event is part of Jumpstart, our health and wellbeing campaign.

Every Tuesday Online event Free entry Booking required

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Tuesday Stowmarket Library Free entry

Join us for our friendly and informal social group for anyone experiencing the perimenopause or menopause.

First Tuesday of the month Stowmarket Library Free entry

Make new friends and share experiences at this friendly social group for men.

First Tuesday of the month, Third Tuesday of the month Gainsborough Community Library Free entry

Join us for this free weekly Vinyasa-style yoga class, suitable for all abilities.

Every Thursday Gainsborough Community Library Free entry Booking required

Join us for our fortnightly Compassionate Café and chat with others a safe space or find support for your wellbeing.

Every other Friday Lowestoft Library Free entry

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Every Monday Aldeburgh Library Free entry

Make new friends and share experiences at this friendly social group for men.

Every Monday Mildenhall Library Free entry