Health & wellbeing events | Suffolk Libraries

Stay & Play group for parents and under 5s

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Every Friday Chantry Library Free entry

Join us for our monthly support group for people of all ages living with any form of dementia or other long term health conditions.

Third Friday of the month Saxmundham Library £1 per person

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Friday Haverhill Library Free entry

Join us for this free Zumba gold class at Shotley Library. This event is part of Jumpstart, our health and wellbeing campaign.

Fri 19 Apr 2024 , 13:30 – 14:30 Shotley (Suffolk Libraries Local) Free entry Booking required

Join us for our friendly and informal social group for anyone experiencing the perimenopause or menopause.

Third Friday of the month Chantry Library Free entry

Join us for our friendly and informal social group for anyone experiencing the perimenopause or menopause.

Third Friday of the month Newmarket Library Free entry

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.

Every Monday Aldeburgh Library Free entry

Make new friends and share experiences at this friendly social group for men.

Every Monday Mildenhall Library Free entry

Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Every Monday Bury St Edmunds Library Free entry