Perinatal and new baby

In this book, Giovanna shares the funny and moving personal tales of her own family life whilst also talking about the deeper universal truths of parenting.

More inept, more clueless and more exhausted than ever, the man behind the blogging phenomenon Man vs Baby is back with the latest instalment in his (and his son Charlie's) journey through the chaos and comedy of parenting.

This book will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood and provide something you can teach your children and share together over the years.

Presenting the whole truth about pregnancy for men in an informal and witty style, this title covers everything a guy needs to know for those crucial nine months.

Parenthood brings sleepless nights, tears and tantrums, and nappy changes from hell. Rattled tells the extraordinary story of how Jen overcame her manic episodes – caused by postpartum psychosis – and beat her postpartum depression to become the loving, caring, wonderful mother she is today.

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. This practical self-help book helps women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.

Stress, anxiety, depression, and low self-esteem are everywhere. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better.

Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask.

The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality, how there is no 'one size fits all' approach and how it is sometimes absolutely fine to not know what you are doing.

Based on over 700 scientific studies into children's development, Margot Sunderland explains how to develop your child's potential to the full.