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Stretch and Tone: gentle seated stretching exercises with Sue Potter from Spot on Fitness: £4

Increase fitness, strength and mobility. Adaptable to meet individual needs, work at your own pace and level. To find out more, visit Spot on Fitness on Facebook, call 07780707992 or email susan_potter_57@hotmail.com

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Stretch and Tone: gentle seated stretching exercises with Sue Potter from Spot on Fitness: £4

Stretch and Tone: gentle seated stretching exercises with Sue Potter from Spot on Fitness: £4

Stretch and Tone: gentle seated stretching exercises with Sue Potter from Spot on Fitness: £4

Stretch and Tone: gentle seated stretching exercises with Sue Potter from Spot on Fitness: £4

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