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Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Gentle seated, steady paced exercise class to increase fitness, strength and mobility. Adaptable to meet individual needs, work at your own pace and level. To find out more, visit Spot on Fitness on Facebook, call 07780707992 or email susan_potter_57@hotmail.com

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Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

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