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Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Every Thursday Halesworth Library

Gentle seated, steady paced exercise class to increase fitness, strength and mobility. Adaptable to meet individual needs, work at your own pace and level. To find out more, visit Spot on Fitness on Facebook, call 07780707992 or email susan_potter_57@hotmail.com

Future dates for your diary

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Thu 24 Sep 2020

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Thu 1 Oct 2020

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Thu 8 Oct 2020

Get Fit in your Chair: get trim and toned while sitting down with Sue Potter from Spot on Fitness: £4

Thu 15 Oct 2020

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