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Annual and special events

Jumpstart January 2022

Enjoy free online wellbeing and fitness class drop-ins.

Regular activities and exercise not only improve your health — they help you feel better and meet new people.

Start the new year happy and healthy with our free online fitness classes and wellbeing events. Open to people of all ages — and fitness levels — throughout January. We’ll also be suggesting titles to help you on your health and wellbeing journey.

Health and wellbeing events

Communities in Focus - West Suffolk

Join in with this free online session from Wellbeing Suffolk and discover wellbeing resources available across West Suffolk.

Tue 25 Jan 2022 , 11:00 – 12:00 Online event Free entry

Yoga for beginners

Take part in a friendly, relaxed yoga session for beginners to help reduce anxiety and build up your strength.

Tue 25 Jan 2022 , 18:00 (Every Tuesday) Online event Free entry

Take Notice workshop with Wellbeing Suffolk

Join in with this free workshop from Wellbeing Suffolk and learn how take notice and live in the moment.

Wed 26 Jan 2022 , 13:00 – 14:00 Online event Free entry

Open Space - online wellbeing drop-in group

Open Space drop-ins are informal online meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.

Wed 26 Jan 2022 , 14:00 – 14:30 (Every Wednesday) Online event Free entry

Beastly Story Making with Wellbeing Suffolk

Create your own imaginary beast and craft a creative story at this fun online session with Wellbeing Suffolk.

Thu 27 Jan 2022 , 18:00 – 19:00 (Every Thursday) Online event Free entry

Pilates for all abilities

Take part in a series of exercises that enhance muscular strength and endurance movements. Sessions are inclusive of all abilities and body shapes.

Sat 29 Jan 2022 , 10:00 (Every Saturday) Online event Free entry

POUNDFit - music exercise class

Grab a couple of wooden spoons and get that heart pounding with this high-energy class!

Mon 31 Jan 2022 , 19:30 – 20:15 (Every Monday) Online event Free entry

Yoga for beginners

Take part in a friendly, relaxed yoga session for beginners to help reduce anxiety and build up your strength.

Tue 1 Feb 2022 , 18:00 (Every Tuesday) Online event Free entry

Pilates for all abilities

Take part in a series of exercises that enhance muscular strength and endurance movements. Sessions are inclusive of all abilities and body shapes.

Sat 5 Feb 2022 , 10:00 (Every Saturday) Online event Free entry

Yoga for beginners

Take part in a friendly, relaxed yoga session for beginners to help reduce anxiety and build up your strength.

Tue 8 Feb 2022 , 18:00 (Every Tuesday) Online event Free entry

Pilates for all abilities

Take part in a series of exercises that enhance muscular strength and endurance movements. Sessions are inclusive of all abilities and body shapes.

Sat 12 Feb 2022 , 10:00 (Every Saturday) Online event Free entry

Win a Fitbit Versa 3

Sign up for our newsletter and be the first to hear about special events, reading lists and more. You'll also be entered into our prize draw for a chance to win a Fitbit Versa 3.

We will only send you emails regarding health and wellbeing events and information. We never share your details.