Make a change this year with our new Moving Minds health and wellbeing project, including free fitness classes, sports equipment hire, and wellbeing support for local businesses.
Get moving with Moving Minds
Moving Minds is our new wellbeing project which aims to improve wellbeing, engage and connect communities, and combat loneliness. Moving Minds includes our existing Jumpstart offer of free fitness classes, as well as Move It sports equipment hire and Fit For Work wellbeing support for local businesses.
For more information about Moving Minds, get in touch with us at movingminds@suffolklibraries.co.uk.
Free Jumpstart fitness classes
We host a variety of health and wellbeing classes, both in person and online. Book onto a free fitness class for all ages and abilities, including Yoga, Pilates, Zumba and more.
Get moving
Take our Fit For Work survey
We're asking for local SMEs to share their views on our new Fit For Work project, which will offer free use of local library space for staff wellbeing events and away-days.
Share your thoughts with us
Borrow free sports equipment
We're launching a range of brand-new sports and fitness equipment available to borrow from your local library so you can keep active. Register your interest to find out more about Move It.
Register your interest
Join our team of instructors!
Are you interested in becoming an instructor for the Jumpstart programme? Do you have experience in leading accessible, low-impact fitness classes for all ages? Get in touch with us!
Get in touch
Join our Facebook group
Meet and chat with others, share fitness or wellbeing tips, and be the first to hear about upcoming events and recommended health and wellbeing books from Suffolk Libraries.
Connect with us
Sign up to our wellbeing newsletter
Subscribe to our regular newsletter to hear about upcoming fitness events, recommended wellbeing books and more from our dedicated health and wellbeing team.
Stay updated
Moving Minds is supported using public funding by the National Lottery through Arts Council England.
