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Jumpstart January

Spring into 2020 with a health and wellbeing check-up, a great book or by finding something new at the library.

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Find a library event

Find a wellbeing drop-in, health check-up or something new at your library:

Reading Well

Try our expert-selected books to supercharge your wellbeing into 2020.

Check out our Reading Well selections →

Michelle Thomas

An evening with My Sh*t Therapist author, Michelle Thomas

My Sh*t Therapist is an honest account of living with mental illness, which mimics the frank, honest and funny interactions Michelle has had with her friends and followers about madness, medication, and making the most of a misbehaving brain.

Get a ticket →

Jo Wicks next to the number 15

Top books to help you eat well

Over-indulged over the holiday period? Supercharge your health and continue eating well into 2020.

Reserve a book →

Partners

Wellbeing Suffolk

NHS