Here is the latest timetable for Open Space at Sudbury Library. Lots of exciting things coming up and some great discussions.
If you have any questions please do get in touch, or just come along to a session on Thursdays from 12:30-2:30pm at Sudbury Library– all are welcome!
|10.10.19||Craft: make an autumn leaf wreath - bring your own leaves!|
|17.10.19||Have a go at mindfulness for CBT|
|24.10.19||Craft: express yourself by creating whatever you like with our materials|
|31.10.19||Craft: make spooky jars, creepy scenery pictures, pom pom spiders and pumpkins. Please bring along as many of your own jars/glass containers as possible|
|07.11.19||Games: bring your own or play one of ours|
|14.11.19||Mindfulness: achieving goals and self-esteem|
|21.11.19||Craft: express yourself by creating whatever you like with our materials|
|28.11.19||Craft: make your own Christmas cards & Christmas candle holders - bring along your own candles and glasses if you wish to make more than one|
|05.12.19||Games: bring your own or play one of ours|
|12.12.19||Mindfulness: guided meditation and breathing exercises|
|19.12.19||Craft: express yourself by creating whatever you like with our materials|