HomeNew Chapters: Mental health information services → Open Space – Sudbury Library timetable for 11 October - 6 December 2018

Open Space – Sudbury Library timetable for 11 October - 6 December 2018

Written by · Published Oct 11, 2018

Open Space logo

Here is the new timetable for Open Space at Sudbury Library for 11 October - 6 December 2018! Lots of exciting things coming up and some great discussions.

If you have any questions please do get in touch, or just come along to a session on Thursdays at Sudbury Library– all are welcome!

Running order: lunch/tea/coffee → informal discussion topic or activity → tea/coffee. You can come and just listen if you prefer and drop in and out as you please.

When possible, a member of staff will remain at the library during trips for those who don’t wish to go

Date Topic
11.10.18 Discussion: How we feel/emotions, a world with/without emotions
18.10.18 TBC
25.10.18 Discussion/activity: How to deal with the clock change - how do you cope with the shorter days? + Positive collage
01.11.18 Activity: Bookmark making
08.11.18 Mindfulness: background and practice
15.11.18 Activity: Jewellery making
22.11.18 Discussion: Christmas coping strategies
29.11.18 Activity: Self soothing boxes
06.12.18 Activity: stress ball making
Sarah Lungley

Sarah Lungley

I'm the mental health and wellbeing coordinator at Suffolk Libraries.