Here is the new timetable for Open Space at Sudbury Library for 11 October - 6 December 2018! Lots of exciting things coming up and some great discussions.
If you have any questions please do get in touch, or just come along to a session on Thursdays at Sudbury Library– all are welcome!
Running order: lunch/tea/coffee → informal discussion topic or activity → tea/coffee. You can come and just listen if you prefer and drop in and out as you please.
When possible, a member of staff will remain at the library during trips for those who don’t wish to go
|11.10.18||Discussion: How we feel/emotions, a world with/without emotions|
|25.10.18||Discussion/activity: How to deal with the clock change - how do you cope with the shorter days? + Positive collage|
|01.11.18||Activity: Bookmark making|
|08.11.18||Mindfulness: background and practice|
|15.11.18||Activity: Jewellery making|
|22.11.18||Discussion: Christmas coping strategies|
|29.11.18||Activity: Self soothing boxes|
|06.12.18||Activity: stress ball making|