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Open Space – Ipswich County Library timetable for 3 October - 19 December 2018

Written by · Published Sep 28, 2018

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Here is the new timetable for Open Space at Ipswich County Library for 3 October - 19 December 2018! Lots of exciting things coming up and some great discussions.

If you have any questions please do get in touch, or just come along to a session on Wednesdays at Ipswich County Library– all are welcome!

Running order: lunch/tea/coffee → informal discussion topic or activity → tea/coffee. You can come and just listen if you prefer and drop in and out as you please.

When possible, a member of staff will remain at the library during trips for those who don’t wish to go

Date Topic
03.10.18 Activity: TBC
10.10.18 Discussion: How does joy feel and what does it mean to us?
17.10.18 Activity: Walk to the waterfront and have a coffee
24.10.18 Activity: Visit Quay Place for a tour and a craft activity
31.10.18 Activity: Puzzle session (use ours or bring your own)
07.11.18 Activity: Mindfulness walk to Christchurch Park
14.11.18 Discussion: Why do we feel fear and anxiety, and what helps us cope?
21.11.18 Discussion: What does it mean to hoard or hold on to things?
28.11.18 Activity: TBC
05.12.18 Discussion: Feedback on Open Space, future session planning and Christmas card-making
12.12.18 Activity: Christmas meal, location TBC
19.12.18 Discussion: How can we prepare for the festive season? Feeling highs and lows, being around family or feeling alone
Sarah Lungley

Sarah Lungley

I'm the mental health and wellbeing coordinator at Suffolk Libraries.