Here is the new timetable for Open Space at Ipswich County Library for 15 February - 24 May 2017! Lots of exciting things coming up and some great discussions.
If you have any questions please do get in touch, or just come along to a session on Wednesdays at Ipswich County Library– all are welcome!
|15.02.17||Games and quiz: join us for board games and a general knowledge quiz!|
|22.02.17||Discussion: How do we see ourselves when we are feeling well? Have a go at making a self-portrait or drawing a friend.|
|01.03.17||Discussion: What is mental health?|
|08.03.17||Activity/trip/lunch - TBC|
|15.03.17||Discussion: What helps us to relax? Why is relaxation important?|
|22.03.17||Discussion: What's it like to hear voices?|
|29.03.17||Discussion and planning: Have your say on Open Space going forward|
|05.04.17||Activity/trip/lunch - TBC|
|12.04.17||Activity: Have a go at Boccia with ActivLives (chair based game suitable for all)|
|19.04.17||Discussion: What is confidence? How can we build our own confidence?|
|26.04.17||Discussion: What is recovery? What does it mean to recover?|
|03.05.17||Activity/trip/lunch - TBC|
|10.05.17||Discussion: What is worry? How does it affect us and what can we do about it?|
|17.05.17||Mindfulness walk: Take a mindful walk around Christchurch Park|