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Books on prescription: Self help reading

Written by · Published Feb 18, 2015

Reading Well Books on Prescription

Reading Well Books on Prescription helps you manage your well–being using self–help reading.

Your GP or another health practitioner may have recommended a self–book to help you manage conditions such as depression, phobias and anxiety.

These books are available from all our libraries.

Anger

Anxiety

Binge eating/Bulimia Nervosa

Chronic fatigue

Chronic pain

Depression

Health anxiety

Obsessions and compulsions

Panic

Phobias

Relationship problems

Self–esteem

Sleep problems

Social phobias

Stress

Worry

Supported by Department of Health (IAPT), Royal College of General Practitioners, Royal College of Psychiatrists, Royal College of Nursing, British Association for Behavioural and Cognitive Psychotherapies, British Psychological Society and Mind.

Developed by The Reading Agency in partnership with The Society of Chief Librarians.