HomeNew Chapters: Mental health information services → Events for your health and wellbeing

Events for your health and wellbeing

Alzheimers society

What’s happening in my library?

We host a wide range of activities and events across all our libraries.

Upcoming special events

Event Library Date Time
Mental health and wellbeing information drop-in from Great Yarmouth and Waveney Mind Southwold Library Thu 4 Oct, 2018 1000
Mental health and wellbeing information drop-in from Great Yarmouth and Waveney Mind Southwold Library Thu 1 Nov, 2018 1000
Mental health and wellbeing information drop-in from Great Yarmouth and Waveney Mind Southwold Library Thu 29 Nov, 2018 1000

Regular events

Filter by library:

Library Activity Day Times
Aldeburgh Library Friendship Fridays health and wellbeing drop-in café: all welcome Friday 1000-1200
Beccles Library Yoga Wednesday various
Bungay Library About Birth & Babies various dates and times throughout the year N/A
Bury St Edmunds Library HeartSong 2017/18 third Friday of the month 1300-1500
Bury St Edmunds Library Open space: drop in for health info and chats. All welcome. Monday 1400-1600
Chantry Library Give it a Go: new age kurling, boccia and table tennis Thursday 1800-1930
Chantry Library Health walk first Sunday of the month 1330-1600
Chantry Library OneLife Suffolk weight loss group Thursdays from 9 August 1500-1630
Chantry Library OneLife Suffolk weight loss group Thursdays from 16 August 1800-1930
Felixstowe Library Sharing Stories drop-in: for adults with learning disabilities Wednesday 1330-1500
Gainsborough Community Library Bujinkan martial arts: beginners welcome Wednesday 1930-2130
Gainsborough Community Library Family healthy cooking sessions third Saturday of the month 1400-1600
Gainsborough Community Library HIIT and boxing fitness with Suffolk Sport: for 14-19 year-olds Wednesdays 1700-1745
Gainsborough Community Library New age kurling and boccia free junior session Tuesday 1530-1645
Gainsborough Community Library New Age Kurling & Boccia Thursday 1030-1200
Gainsborough Community Library Sharing stories: for adults with learning disabilities and their carers Wednesday 1030-1200
Gainsborough Community Library Singing for the soul Friday 1115-1200
Great Cornard Library Beat the Street monthly walking group first Wednesday of the month 1000
Hadleigh Library Suffolk Bereavement Support 2nd and 4th Thursday of the month 1330-1530
Hadleigh Library Beginners' Pilates class Monday 1800-1900
Halesworth Library I Move Freely: gentle seated stretching and toning exercises for all Thursday 1030-1130
Halesworth Library Seated exercise: get trim and toned without leaving your chair Thursday 0930-1015
Haverhill Library Open space: drop in for mental health info and chats. All welcome. Friday 1230-1430
Ipswich County Library Keep Fit Friday 1745-1845
Ipswich County Library Lifting Spirits 2017/18 every other Monday 1920-2120
Ipswich County Library Music in Mind 2017/18 every other Monday 1400-1600
Ipswich County Library New Age Kurling Friday 1000-1300
Ipswich County Library Open space: drop in for health info and chats. All welcome. Wednesday 1300-1500
Ipswich County Library Slimming World Thursday 0930-1130
Ipswich County Library Slimming World Thursday 1200-1330
Lowestoft Library My Health Group second and fourth Monday of the month 1000-1300
Lowestoft Library Tiny Tots: support group for families with premature babies Tuesday 1045-1145
Newmarket Library Open space: drop in for health info and chats. All welcome, free tea and coffee provided. Wednesdays 1430-1630
Stowmarket Library Cake, Cancer and Coffee support group third Thursday of the month 1430-1630
Stradbroke Library Beginners' pilates class Wednesday 0950-1050
Stradbroke Library Intermediate pilates class Wednesday 1100-1200
Sudbury Library NHS hearing aid maintenance third Thursday of the month 1330-1530
Sudbury Library Just Talk stand. Thursday 1000-1100
Sudbury Library Open space: drop in for health info and chats. All welcome. Thursday 1230-1430
Woodbridge Library Mindfulness-based stress reduction classes: all welcome Mondays from 24 September 1115-1245
Woodbridge Library ActivLives Singing Group: £5 per session. Fridays 3, 17 and 31 August, 14 and 21 September, 5 and 19 October, 16 and 30 November and 14 December. 1030-1230
Woodbridge Library Suffolk Coastal Three Principles Community conversations second Saturday of the month 1015-1145
Suffolk family carers

What’s happening in my community?

As well as the activities and events in your local library, there are lots of other things happening in your community. If you are doing anything to support mental health and wellbeing, please contact us.