HomeHealth → Reading Well: Books on Prescription

Reading Well: Books on Prescription

Understand and manage your health and wellbeing with books chosen by health experts and people with a wide range of conditions.

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Books on Prescription

Books on Prescription: Self-help reading

Supported by organisations such as the Dept. of Health and the Royal College of Nursing, books to help manage conditions such as depression, phobias and anxiety.

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The Sleep Book, A Mindfulness Guide for the Frazzled, The Essential Guide to Life After Bereavement

Reading Well for mental health

Further titles to help tackle conditions such as depression, anxiety, OCD and eating disorders.

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Mind Your Head, The Self-Esteem Team's Guide to Sex, Drugs and WTFs, Blame My Brain

Reading Well for young people

Titles to help young people with their mental health, covering anxiety, body image and eating disorders, confidence and self-esteem, depression, mood swings and more.

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Pain is Really Strange, How I Rescued My Brain, The Selfish Pig's Guide to Caring

Reading Well for long term conditions

Titles for people with long-term conditions such as chronic pain, arthritis and diabetes.

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Grandma, Dear Dementia

Reading Well for dementia

Titles for people who have dementia, are caring for someone with dementia, or would like to find out more about the condition.

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Reserve any of these books for collection at your library.