Join us for another free Wednesday Talk at Bury St Edmunds Library! This time we'll be joined by clinicians from Wellbeing Suffolk on how to improve your sleep.
Free to attend but booking is required. Contact the library on 01284 338830 or book your place on TicketSource.
A good nights sleep positively impacts our mental and physical health, improving wellbeing and increasing productivity. This evidence based talk, led by clinicians from Wellbeing Suffolk, will provide helpful tips and strategies to help you make permanent positive changes to your night time routine.
