Stream martial arts courses
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Mastering Tai Chi
These 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness.
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Essentials of Tai Chi and Qigong
Science shows that tai chi and qigong are good medicine and good exercise. Discover the secrets of health and serenity with these 24 in-depth lessons from a renowned tai chi champion and instructor.
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Masters of Heaven and Earth - Tai Chi
Explore the most mysterious martial art of all ... Tai Chi Chuan. The Supreme Ultimate. The Heaven and Earth. Come with us to meet the best Tai Chi masters in China and gain a deeper understanding of Yang style, Chen style and Wudang Mountain Tai Chi Chuan. Witness breathtaking demonstrations by Chen Xiaowang at the Yellow river and master Yuan and master Chen at Wudang Mountain.