Jump into 2023 with Jumpstart!
Jumpstart your year with our health and wellbeing campaign, including free fitness classes both in person and online, recommended wellbeing books and more. All for free, all year round!
Learn more about Jumpstart
Health and wellbeing
Health & wellbeing events
Libraries regularly run wellbeing events, as well as informal Open Space drop-ins where you and your family can discuss your mental wellbeing.
Stay & Play group for parents and under 5s
Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.
Online Circl Mobility
Join Aimee for this free Online Circl Mobility class for all abilities. This event is part of Jumpstart, our health and wellbeing campaign.
Open Space - wellbeing drop-in (Stowmarket)
Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.
Stay & Play group for parents and under 5s
Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.
Stay & Play group for parents and under 5s
Enjoy some playtime with your baby or toddler whilst getting the chance to meet other parents in this weekly Stay & Play.
Sharing Stories - social group for adults with additional needs
Join us for our weekly social event for adults with additional needs.
Open Space - wellbeing drop-in (Ipswich)
Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.
Wednesday Talks: Relaxation Station with Wellbeing Suffolk
Join clinicians from Wellbeing Suffolk for a Wednesday Talk about some simple relaxation techniques to implement into day-to-day life.
Open Space - wellbeing drop-in (Woodbridge)
Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.
Open Space - wellbeing drop-in (Newmarket)
Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and carers.